Increasing your milk supply too much can create engorgement, plugged ducts or mastitis. Some mothers have noticed when they eat a dish with a lot of parsley, such a tabouleh, their milk supply decreases. It is a great cooling agent and … Lemon balm essential oil should not be ingested. Sage tea is different from sage essential oil because it is a less concentrated form of the dried tea leaves. I’m also a Certified Lactation Educator Counselor and love to share my knowledge about pumping and breastfeeding (read more). Kellymom.com reports mothers have successfully used these candies to decrease their milk, but La Leche League states you would have to eat strong peppermint candies in large amounts on a … There are natural ways by which you can reduce your milk production, gradually. 11 Must Know Benefits of Peppermint Oil for Kids, Postpartum Hemorrhage: Signs, Symptoms and Treatment, Health Benefits of Wood Apple for Children, 7 Healthy Foods to Introduce to Your Family Meals, Dengue Fever In Children And Measures To Avoid It, 11 Common Teenage Boy Issues Every Parent Should Know. It is good during the weaning period and also effective when your child has completely moved to solids. A study conducted by Australia New Zealand Journal of Obstetrics and Gynecology has collected evidence supporting it. For example, if your baby typically breastfeeds every three hours, you’ll need to pump every three hours when you’re at work to keep your body on its production schedule. She was trying to get relief from a migraine and used the oil on her head. Basil and Lavender can assist as well. There are several herbs and vegetables which are useful. Having spearmint candies and using spearmint based toothpastes are also very helpful during the weaning period. The oils, listed above, can definitely help in reducing the milk production. Fennel essential oil can be added to regular tea or a glass of warm water. These are the oils and the ways in which oil production in breast can be reduced. To read more about preventing and treating clogged ducts, check out this article I wrote with over 20 of my best tips to treat clogged ducts. Note: Not all essential oil brands are the same, and you get what you pay for. This website uses cookies to improve your experience. Essential oils decrease milk supply | AromaEasy Aromatherapy products that are available for retail, wholesale or affiliate purchase. While breast milk donation is a great idea, it may not be an easily available option so natural remedies such as peppermint oil can be used to decrease milk … I may receive commissions for purchases made through links on this post (at no extra cost to you). However, you need to be cautious if you are not exactly into the weaning process. It is important to discuss the use of essential oils with your doctor, especially if you would like to continue nursing and you are not fully weaning. Herbs that may decrease milk supply. I found that there were several oils in addition to peppermint and lemon balm that may work to help reduce my milk supply. We also use third-party cookies that help us analyze and understand how you use this website. You can do this by rolling a small amount on the inside of your elbow. Finally, you should choose proper sports bra which are not too tight and also will allow your breasts and nipples to breathe a bit. Also, wear socks and have one or two layers between your skin and your child. Rubbing or wrapping your breasts with cabbage leaf is one such natural remedy. It took a few days and a lot of effort to get my supply back to normal. Parsley has also been used to reduce milk supply. Article from parentinghealthybabies.com. Mar 6, 2018 - Oils for Breastfeeding - increase your milk supply naturally with doTERRAs essential oils. Along with sage oil, dry sage can also be used for decreasing breast milk supply. “Peppermint is “generally recognized as safe” (GRAS) as a food by the U.S. Food and Drug Administration. It is mandatory to procure user consent prior to running these cookies on your website. Oils like lavender and Roman Chamomile help dry, cracked nipples to heal and others such as fennel, basil and Clary sage help to increase milk supply. Apr 20, 2018 - Applying oil to your breasts is not the only way to boost milk supply. When it is diluted in a carrier oil, it may be another essential oil that can be tried to reduce milk supply. This advice has not been scientifically proved even though mothers have experienced a reduction in milk supply. It is best suited if you are in the process of weaning. It has a sweet and spicy herbal scent. You want to make sure that your skin is not irritated and you do not have a rash after applying the oil. Peppermint … When I searched in the LactMed database, I found that breastfeeding moms should avoid oregano essential oil. Apply a few drops to your spine at the breast level. If you are using dried sage for reducing your milk supply, then you should take a quarter tea spoon of day and mix it into any vegetable juice like V-8. One study showed that jasmine flowers reduced prolactin levels. Peppermint oil will decrease your milk supply so it’s good to use when your breasts are engorged. If you are interested in using essential oils to reduce your milk supply, make sure that your children do not come in contact with the essential oils. Warm water tends to stimulate milk production and flow. In order to use essential oils to increase milk supply, follow these simple steps: 1. The main component of peppermint oil is menthol. If you are ready to wean from breastfeeding, the two best essential oils for reducing milk supply are peppermint oil and lemon balm oil. Lemon balm oil is likely to be safe when it is used topically by a mother according to the NCBI LactMed database. You can also diffuse the oils in your room and stay there for a while. Brittany, the peppermint will decrease your milk supply. This may be why it is a common remedy for engorgement. For this reason, I would not use these two oils to attempt to reduce milk supply. However, some moms … When you are applying the oil topically, it is best to ensure that the oil does not come in contact with your baby. 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