I absolutely adore roasted cauliflower and turning it into a sauce sounds divine. Trying this tomorrow, as it looks amazing! Sounds delicious! Pour into … It’s fantastic with zoodles! Then a light bulb went off in my head and few cloves found it’s way into the blender with the cauliflower. Slowly incorporate leftover broth, until sauce is smooth. This Roasted Garlic Parmesan Cauliflower is the best idea for a side dish featuring this vegetable. Just curious, how long does this sauce typically last for? I would like a printable version as well. Great idea! Thank you for the comment! This sauce looks so amazing Anna and a great healthy option too! It should work both of mobile and desktop. I would guess one week is probably as long as it keeps? Mix the olive oil and garlic powder together and brush the entire head with the oil. I roast a lot of my veggies like cauliflower, radishes, broccoli, and asparagus. Remove from water and place on a large baking sheet. Rich and Creamy Vegan Cauliflower Sauce recipe, made with cashews and roasted garlic. Place cauliflower, roasted garlic cloves, roasted onion, half of a cup of the cooking water or broth, and cheese in a blender (or Nutribullet if you have one. They were pretty surprised when I told them the ingredients. HOW TO MAKE ROASTED CAULIFLOWER? This Roasted Garlic Parmesan Cauliflower is the best idea for a side dish featuring this vegetable. I just told them that it was a low calorie version of Alfredo sauce. Watch my video for visual reference. Roasted for rich umami flavour. Hi, i’m wondering if I can freeze this sauce? This recipe so far has been THE BEST!! I roasted tofu cubes along with the cauliflower with Cajun seasoning. Perfect Alfredo sauce dupe! Yay! I swear, I could add roasted garlic to everything! I am an animal lover, whipped cream addict, foodie, and dedicated recipe creator. I had mine in a covered jar in the fridge for a week and it was perfect. Thanks so much for pinning! I agree. Place the olive oil and garlic in a large resealable bag. You can cut the cauliflower in 4 wedges to serve, top with sauce, and maybe a little extra Parmesan for fanciness. We used an entire head of garlic in our sauce but for folks who are sensitive to garlic (which mellows in taste when it’s roasted) I suggest adding half of the garlic to the sauce first and taste testing as you go. I am so glad it was a hit! If you like this recipe and make it, snap a photo and share it on, so I can check it out and leave a comment! Can I freeze the original recipe? Experimenting with this Ketogenic lifestyle has been a total elation of finding new recipes with amazingly easy ingredients. Looks awesome! , cauliflower Alfredo sauce, cauliflower pasta sauce, broth or water reserved from cooking the cauliflower. This cauliflower alfredo sauce is EVERYTHING! Thanks, Sharon! If you have a suggestion for my blog, I am all ears, just contact me :). This sauce combines two of my favorite things- creamy sauce and garlic! Hi Emma! I do not have cloves, and am not able to get to the store! Awesome Sauce, this has become my new favorite go to!! Looks really good. In a small saucepan on medium heat, add the butter and let it melt, then add the whipped cream and simmer for a couple of minutes while whisking. July 2020. I had a pretty large head of cauliflower so needed A LOT more liquid to thin it out, probably around 1.5 cups worth. This looks amazing! It doesn’t have a strong cauliflower taste. I put few frozen cubes on defrost in microwave then use as sauce when making flatbread pizza OR defrost more for alfredo sauce topping for pasta. Hi Christie! Pour the blended cauliflower into the pan, then add salt, garlic powder, and black pepper. Filed Under: Healthy, Pasta Tagged With: cauliflower, garlic, pasta sauce. Meanwhile, bring a large pot of salted water to a boil and cook the pasta until al dente, 8 minutes. Not to mention healthy. Hi, I'm Anna! Just pinned this and seriously want to make it NOW! Why? Matcha Mint Shamrock Shake | Keto St. Patrick’s... Keto Strawberry Shortcakes | Tea Party Worthy, Sugar Free Teriyaki Sauce | Keto friendly. Aside from turning it into a vegetarian, healthy Alfredo sauce, or mashed cauliflower of course. Place cauliflower, roasted garlic cloves, half of a cup of the cooking water or broth and cheese in a blender. we’re all about cauliflower here! butter and olive oil; Pour in broth and bring to a boil. That’s awesome! If you only have minced garlic, you can sautee it in a skillet with olive oil. The cauliflower has a gorgeous depth of flavor in this sauce! I know I’m going to love it! Here is the how-to for roasting garlic: https://www.crunchycreamysweet.com/how-to-roast-garlic/ I hope this helps and that you love the sauce! Skip the cheese for a vegan option! While the cauliflower is cooking, make your sauce. Hi Linda! I didn’t need the flour or cornstarch. I don’t know about you, but growing up, I ate white sauce and Alfredo sauce a lot with my family. When I don’t turn it into rice or roast the whole head or bake breaded florets – I cook it and blend it into a perfectly creamy sauce. Thanks! Why? Stir in bread crumbs; cook 2 to 3 min. Vegan Cauliflower Alfredo Ingredients: Cauliflower: Obviously. Preheat oven to 425 degrees. YES! Is it a half of cup? If so, could I roast minced garlic? You want it to be soft. Brush with olive oil, then sprinkle with salt and pepper. Your comment just made my day! I am so glad you love it! I absolutely love your additions to this sauce. It doesn’t have a strong cauliflower taste but if you are not a fan, the roasted garlic and Parmesan will make you love this sauce! My cheese loving hubby even liked it! They guessed half and half. Prepare your head of cauliflower. Follow my recipe for the best Roasted Garlic ever. Can use for lots of dishes! I must say I was hesitant at first, as I find cauliflower doesn’t have much of a taste. It is used to make so many things and it sort of replicates potatoes in some recipes. I have readers report back that freezing this sauce works great! or until golden brown, stirring frequently. Let come … Remove from water and place on a large baking sheet. Making this lifestyle change a really easy one! I wanted to give you a super simple cauliflower recipe that is so easy, but fancy looking. Add the … Add cauli and garlic to a blender. I will definitely have to give this a try!! The information below is an estimate. I hope you love it! Meanwhile, heat remaining oil in small skillet on medium heat. This recipe is for those of you that need something simple, yet fancy. Hi Jamie! Made this sauce tonight for dinner and it was DELICIOUS! Thanks for the great recipe! Roast the cauliflower in the oven for 50-60 minutes or until a wooden stake is easily inserted through the center. Easy freezing trick: freeze in ice cube trays then pop out frozen cubes and put in freezer bag. Gosh. I love this!! So I have celiac disease and this looks like an amazing alternative for me! Big score and so much cheaper than a store-bought sauce! Add cauliflower, and shake to mix. Add the garlic powder, salt, and pepper. Hi Kristina! Those jars often contain ingredients that are so unnecessary and might come with a higher carb count. Let cool slightly before blending. You can also freeze it and it will defrost just fine. It’s basically just cream, butter, seasonings, and cheese. Stream in 1 T. oil. Sounds perfect for this recipe! My son and his girlfriend were here for dinner and they are dieting as well. Let cool slightly before blending. You can always adjust the amount of these ingredients to make it perfect. As soon as it’s toasted and golden brown, remove it and add to the sauce. Will definitely add to my regular meal rotation – especially since it’s so good for you too! So sorry.. Made this tonight. If you like this recipe and make it, snap a photo and share it on INSTAGRAM! Lightly sauté and brown the cauli in a medium saucepan in 1T. I tried it tonight but it didn’t work out anywhere near as sauce-like as yours. I always like to get a big cauliflower and know I can make a lot of this sauce. Also, I was wandering about the roasting garlic section, the link is not working! Preheat your oven to 450F. Cauliflower is such a good keto vegetable. that’s pretty much it. Check out my post on how to make simple roasted veggies! So thanks for a great recipe. Place in a large pot and fill with water or broth or an equal mix of both. Looks so rich and creamy! This looks so incredibly delicious. Yay! Yum! I love roasted garlic, this sounds PERFECT! This is so pinned, because I have to try it. For vegan replacement to the parmesan, use nutritional yeast! It has to be very soft to turn into a smooth sauce. . I have Blendtec and love it! Roasted Garlic Cauliflower Alfredo Sauce Recipe Card. I am wondering though how close it is to the original alfredo sauce?! I also added 1/4 cup half and half and a dash of nutmeg. Oh. The taste was perfect – simply sublime! I love how simple it is and I can only imagine how AMAZING the roasted garlic makes it! I love a rich and smooth Alfredo Sauce, and this looks like you hit the nail on the head! Cook the cauliflower until tender. It’s absolutely amazing! How nifty!! I love cauliflower. Seriously, it's a game-changer. This cheesy alfredo sauce sounds amazing and looks positively creamy. Please, click the PRINT button in the recipe box. Remove from water and place on a large baking sheet. Roast the cauliflower in the oven for 50-60 minutes or until a wooden stake is easily inserted through the center. I add Parmesan cheese to my sauce because there is no Alfredo without it, but feel free to skip it for a vegan option or if you are currently on a Whole30 program! Crush the garlic cloves. … I will have to find the vegan Parmesan. Please note, that the nutrition value can vary depending on what product you use. Taste the sauce and add salt and pepper to taste. ), this cauliflower alfredo sauce … Did you try? I’ve never thought to make it into a “sauce”. I knew it obviously wouldn’t taste like my homemade Alfredo sauce made with a whole stick of butter and 2 cups of heavy cream and 5 ounces of shredded Parmesan…. I’m not seeing the recipe written anywhere, just the video, and I’d like to try it. Just made this. While the cauliflower is cooking, make your sauce. Hope this helps! It was really good. I added a pinch of nutmeg and fresh parsley on top which complimented it perfectly . Hope this helps! Hi Tracy! My. I put the remaining jar of sauce in the fridge and plan on having it during the week. Let cool slightly before blending. Place cauliflower and garlic on a baking sheet, drizzle with olive oil and sprinkle lightly with salt and pepper, then toss to evenly coat and spread into an even … Heat oil in a medium-sized saucepan over medium-low heat. See tip at the bottom of the post! YAY! It should thicken a little. I usually just toss them in oil and seasonings, and then roast, but this recipe is a little more fancy than that. I seriously need to try the cauliflower sauce Ive never tried any version. Has anyone tried it? 2. Honestly I don’t know what I did wrong but the “sauce” was grainy like mashed cauliflower and not a smooth sauce even though I blended it for ages. Typically one serving of pasta sauce is 1/2 cup. I hope this helps! Best.decision.ever. Cover and refrigerate until ready to use. You will know the cauliflower is done if you can insert a wooden stake all the way through without any resistance. I’m dairy free among other things now so I added a 1/4 cup nutritional yeast instead of Parmesan and it totally works! Heat oven to 425°F. The garlic and parmesan cheese gave it so much flavor — wonderful recipe and will be using this again! How much nutritional yeast would you add to this recipe? Required fields are marked *. Great! Cook the cauliflower until tender. Hi! I make a cashew Alfredo sauce all the time but the roasted garlic bumped it up 20 notches!!! You can use this cauliflower sauce to make it too! I can’t wait to make it! I love cauliflower, and think this would even fool my Italian hubby? Any chance you know when that will be fixed? Yours looks AMAZING especially with the addition of roasted garlic – yum! After removing the leaves and stem from the cauliflower head, I marinated it in a mixture Rao’s Homemade roasted garlic alfredo sauce (made with high-quality stuff like cream, cheese, garlic, and butter) and fresh lemon juice then roasted … © Copyright 2020 - Crunchy Creamy Sweet - Privacy Policy. Super good! Thank you for the dairy-free alternative. Start by cutting the cauliflower into florets. It will open a printable page. I’m missing out!! I was born with a love for food and a passion for health. Your email address will not be published. Going to love it s toasted and golden brown, remove it and it was amazing! Though we 're all on the original cauliflower sauce? and perfect for creamy sauce! Goal is to the cauliflower has a gorgeous depth roasted garlic cauliflower alfredo sauce flavor in this sauce, whipped cream,. The blender with the sweetness from onions and roasted garlic cauliflower Alfredo sauce is just perfect for it MyFitnessPal! 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